Download the Free Guide:
30 Days of Gratefulness Prompts
Practice a mindset of appreciation. Download your 30 days of unique gratefulness prompts to center your thoughts.
My top 3 whys for practicing gratitude...
1
Improves your mental health
2
Helps you find meaning and purpose in life
3
Having Grateful thoughts can improve your physical health!
Practicing gratitude is a simple yet powerful way to transform your mindset and improve your overall well-being.
By intentionally focusing on the positives in your life, you can shift your perspective, reduce stress, and increase happiness.
Gratitude fosters resilience, enhances relationships, and helps you navigate challenges with a more optimistic outlook. It's a practice that rewires your brain for positivity, making you more mindful of the blessings, big or small, that enrich your life every day.
Download the Free Guide:
30 Days of Gratefulness Prompts
Practice a mindset of appreciation. Download your 30 days of unique gratefulness prompts to center your thoughts.
hello!Ā
I'm Sheila Renae!
Christian Life Coach, Licensed Professional Counselor and Prayer Guide.
Unexpected things about me: I am a visionary, I was healed of severe anemia at the age of 10, I have had multiple NDE's (near death experiences, I'm fascinated with Quantum Physics and I tend to be obsessive.
Throughout my life, I battled with depression and the weight of the negative thoughts that accompany it. It often felt like I was trapped in a cycle of hopelessness, but practicing gratitude helped to reorient my focus. My perspective began to shift and I reconnected with joy, peace and purpose. I know what it feels like to be in that place of despair, and I understand the journey to healing. That's why Iām so excited to be the guide I wish I would have had.