Take the Free Quiz:

Are You Depressed?

Let’s find out! Take the PHQ-9 quiz to determine if depression is affecting you and find the help you need!

 Assessing depression is essential for recognizing how it may be affecting your mood, energy, and daily functioning.

1

Early identification and effective management of Depression leads to better outcomes.

2

Depression can manifest in the body causing muscle tension, headaches and digestive concerns.

3

Prevent the escalation of symptoms by getting help!

Depression often sneaks up subtly, manifesting as persistent sadness, loss of interest, or fatigue.


By identifying these signs early through assessment, you can take proactive steps to address it before it deepens.

A timely evaluation helps uncover underlying factors and provides a clear path to treatment, enabling you to reclaim your well-being and restore balance to your life.

Take the Free Quiz:

Are You Depressed?

Let’s find out! Take the PHQ-9 quiz to determine if depression is affecting you and find the help you need!

hello! 

I'm Sheila Renae

Christian Life Coach, Licensed Professional Counselor and Prayer Guide.


Unexpected things about me: I am a visionary, I was healed of severe anemia at the age of 10, I have had multiple NDEs (near-death experiences, I'm fascinated with Quantum Physics, and I tend to be obsessive.

Throughout my life, I suffered from depression and closed myself off from others. For many years I didn’t know you could feel differently, be content and happy. Finding this freedom has brought a deep desire to share the path to victory with others.

I am excited to be the guide I wish I would have had.